BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://dubaievents.bham.ac.uk/ents/event/ics/4779/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Mental Health First Aid (4779) BEGIN:VTIMEZONE TZID:Arabian Standard Time X-LIC-LOCATION:Asia/Dubai BEGIN:STANDARD DTSTART:19200101T011848 RRULE:FREQ=YEARLY;BYDAY=1TH;BYMONTH=1 TZNAME:+04 TZOFFSETFROM:+0500 TZOFFSETTO:+0400 END:STANDARD END:VTIMEZONE BEGIN:VEVENT CATEGORIES:UoB Xtra CATEGORIES:Wellbeing CREATED:20260519T092717 DESCRIPTION:Join our Mental Health First Aid session designed especially f or students. Learn how to recognize signs of mental health struggles\, su pport your peers\, and build a more understanding and supportive campus c ommunity.\n\nhttps://dubaievents.bham.ac.uk/events/6024/4779/\n DTEND:20260618T150000 DTSTAMP:20260604T114354Z DTSTART:20260617T100000 LAST-MODIFIED:20260526T201636 LOCATION:Online SEQUENCE:0 SUMMARY:Mental Health First Aid UID:e32ac774-d56a-40a8-8960-d4225a31af00 URL:https://dubaievents.bham.ac.uk/events/6024/4779/ X-ALT-DESC;FMTTYPE=text/html:

Join our Mental Health First Aid session desig ned especially for students. Learn how to recognize signs of mental healt h struggles\, support your peers\, and build a more understanding and sup portive campus community.

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https:/ /dubaievents.bham.ac.uk/events/6024/4779/

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Student life can someti mes feel overwhelming\, and it&rsquo\;s okay if things don&rsquo\;t alway s feel easy. This session is here to gently guide you in recognizing sign s of stress\, anxiety\, or low mood\, both in yourself and in those aroun d you. You&rsquo\;ll learn simple\, supportive ways to check in with othe rs\, feel more confident in conversations\, and pick up helpful strategie s to take care of your own wellbeing. These are skills that can support y ou throughout your university journey and beyond. By joining\, you&rsquo\ ;ll be part of building a kinder\, more open\, and supportive student com munity. Please note: You&rsquo\;ll need to attend both days of the sessio n to be eligible for the exam and receive your certification. Registratio n is open to 1st and 2nd year students. \;

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Register: \; https://form s.cloud.microsoft/e/HRbBv5nwRV \;

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