BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://dubaievents.bham.ac.uk/ents/event/ics/5553/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Journalling workshop with Talking Space (5553) BEGIN:VTIMEZONE TZID:Arabian Standard Time X-LIC-LOCATION:Asia/Dubai BEGIN:STANDARD DTSTART:19200101T011848 RRULE:FREQ=YEARLY;BYDAY=1TH;BYMONTH=1 TZNAME:+04 TZOFFSETFROM:+0500 TZOFFSETTO:+0400 END:STANDARD END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Welcome CATEGORIES:Wellbeing CREATED:20260918T214516 DESCRIPTION:Join Talking Space\, the friendliest people on campus\, for an introduction to journalling. Come along and find out how it could be par t of your wellbeing routines!\n\nhttps://dubaievents.bham.ac.uk/ents/even t/5553/\n DTEND:20260921T180000 DTSTAMP:20260920T072056Z DTSTART:20260921T160000 LAST-MODIFIED:20260918T214516 LOCATION:Wellbeing Lodge\, North Gate SEQUENCE:0 SUMMARY:Journalling workshop with Talking Space UID:01eee6b2-7d80-420d-a86a-33e5de61c3ab URL:https://dubaievents.bham.ac.uk/ents/event/5553/ X-ALT-DESC;FMTTYPE=text/html:

Join Talking Space\, the friendliest people on campus\, for an introduction to journalling. Come along and find out how it could be part of your wellbeing routines!

\nSt udents sat at a low table colouring and drinking tea\n

https://dubaievents.bham.ac.uk/ents/event /5553/

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Talking Space'\;s journalling workshop will help you ex plore how journalling can support your wellbeing and mental health. We&rs quo\;ll try out different journalling methods and provide prompts for you to use during the session.

Journalling can be a fantastic tool for processing emotions\, making decisions\, self-reflecting\, and learning. It&rsquo\;s a relaxed opportunity to take some time for yourself and exp lore how journalling could become part of your wellbeing routine.

< a href="https://intranet.birmingham.ac.uk/student/your-wellbeing/mental-h ealth/talking-space.aspx">Talking Space offers students a safe\, welc oming\, and confidential environment where they can talk openly about wha t they are experiencing. Whether you are facing personal challenges\, aca demic pressures\, or simply need someone to listen\, our team is here to support you.

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