This November, Forward Thinking Birmingham's Peer Support Workers are running three session for current students, those returning to university, or those taking a break. The sessions take place online over 90 minutes, with 60 minutes of group content and discussions, followed by a 30 minute optional Q&A and reflection time, for those who wish to stay.
Sign up now.
Session 1: Perfectionism
- Do you think that you must do things right the first time?
- Do you procrastinate and delay work out of a fear of failure?
- Do you struggle to meet your own high standard?
- Has fear of making a mistake stopped you from doing something?
If you've answered yes to any of these questions, you could find this session useful.
Future sessions
Session 2 will cover Coping with distress, and Session 3 will explore Navigating burnout. Sign up to as many sessions as you like.